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1-month personalised nutrition coaching

Personalised Nutrition Programme

A practical nutrition plan tailored to your goals and lifestyle, with meal guidance, portion support and WhatsApp check-ins for adjustments.

One-off payment for 1 month of nutrition coaching. No automatic renewal.

Selection of nutritious foods including vegetables, fruit, salmon and nuts

What’s included

  • Personalised 1-month nutrition plan
  • Meal suggestions and portion guidance
  • Snack ideas that fit your plan
  • WhatsApp check-ins during the month for adjustments and support

Designed to support

  • Improve eating habits sustainably
  • Support fat loss, muscle gain or body recomposition goals
  • Make nutrition simpler and easier to follow
  • Build a realistic routine around your lifestyle

What happens next

1
Complete payment

Use the payment button after reviewing the programme details and policies.

2
Complete your questionnaire

Provide your goals, preferences and the information needed to personalise your plan.

3
Receive your plan

Digital delivery is normally within 24 hours of cleared payment unless otherwise stated in the Terms.